TEACHING OFFICE YOGA

Daisy Yoga offers classes specific to the corporate and office environment. After nearly 5 years of operation, the company was seeking to expand by offering Teacher Training specific to the adaptive style of yoga taught during their sessions.

My Role: Working closely with the company CEO, I researched and wrote the 60-page curriculum  "Teaching Office Yoga," that serves as the central content for the teacher training. Looking closely at medical studies from several countries, as well as anatomical research and yoga journals, I distilled the broad range of content into several chapters designed to be read and used to enhance discussion during the teacher training itself. With a focus on accessible, clear and friendly language to make high-level content easy to digest and integrate into teaching practice, the curriculum and Teacher Training launched in San Francisco and will be offered in cities nationwide in 2017.